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Mind, Body, and Golf Yoga at PGA Frisco

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Central Standard Time

Duration

Location

PGA Frisco
3255 PGA Parkway
Frisco, Texas 75033

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Meet in the Monument Realty PGA District for a 60-minute, golf-specific yoga session designed to improve flexibility, stability, balance and coordination by progressing through movements and exercises most relevant to your golf swing. This class incorporates breath work to build awareness and concentration. We will also utilize golf clubs throughout the session and students will be given tips and tools to build their mental game and play better. Participants are asked to bring their own clubs to use during the exercises.

 

No prior yoga experience is necessary and non-golfers are welcome. Modifications are offered for all ability levels.

 

Class size is limited and paid registration is required ($15). Please note that this is an outdoor class. Tickets are nonrefundable.